Hence

Ayurvedic Medicine: A Step Backwards or Forwards?

A guest post by Dr Ishani Rao.

Jan 28, 2020 • 

Andrew Lim

November 2019

Medicinal Cannabis: An Update

Cannabis has been used for centuries for its fibre, as a food source, as a drug and as a medicine.

Nov 15, 2019 • 

Andrew Lim

Walk Like a Pilgrim

Throughout history, people have undertaken pilgrimages to pay homage to sacred places and people, as a way of healing, and in some cases, as a form of…

Nov 7, 2019 • 

Andrew Lim

October 2019

腹八分目: Eating Intuitively

There is a tradition in Japan called hara-hachi-bu or hara-hachi-bun-me (腹八分目), which roughly translates to "eat until you are 8/10ths full”.

Oct 29, 2019 • 

Andrew Lim

May 2019

Hence: Traditional and Modern Remedies

Welcome to Hence, a newsletter featuring a handful of health ideas, products and remedies from around the world, past and present.

May 19, 2019 • 

Andrew Lim